Post-Birth Momma Support Tea
A delightful herbal blend that will aid with increased milk production, anti-inflammation, and help balance stress levels. This tea also contains many minerals that will help in the recovery of a post-birth body and mind.
Ingredients Simplified:
Oat Straw • Used to promote feelings of calm and relaxation, the herb oat straw is essential during postpartum. Oat straw also naturally contains high levels of calcium and magnesium – two essential nutrients postpartum women need.
Milky Oats • Benefit for nursing mothers is twofold: as an oat, it's a galactagogue (milk booster) and as a nervine, it promotes a healthy response to stress, which in turn allows the mother to allocate more physical resources towards productively feeding her baby.
Raspberry Leaf • This herb is growing in its popularity as a uterine tonic during pregnancy, but its benefits certainly carry into the postpartum period. This astringent herb helps restore tone to uterine and pelvic muscles, may curb excessive bleeding, and assist with wound healing
Stinging Nettle • Believed to stimulate milk production and increase the supply of breast milk in breastfeeding mother. Also a great anti-inflammatory.
Moringa • An herbal galactagogue that promotes or increases the volume of the milk. Moringa has been used since ancient times to boost breast milk supply as well as provide a source of nourishment for babies and mothers alike. It's also loaded with high iron content, which is good for pregnant and lactating women.
Alfalfa • Has a long history in breastfeeding health. Breastfeeding mothers have been using alfalfa to support lactation for ages. It contains phytoestrogens or plant components that resemble estrogens and can attach to their receptors, and is anecdotally thought to increase milk supply.